The Change Room is a wholistic wellbeing approach that provides practical tools to improve your life. Delivered by elite athletes, coaches, authors and professionals with lived experiences you become a part of our team and share the journey to enjoying and experiencing a better life.
Knowledge and approaches are grounded in science but shared in a way that makes sense and easily incorporated into your daily routines. Live video conferences, clear lifestyle programs and direct engagements with Mentors not only increases understanding but brings fun to the process.
Physical Health, Mental Clarity, Emotional Capacity and Human Connection are all enhanced by providing methods to make incremental improvement in each area.
The goal for all our team members is to have a kit that allows them to be their best-self.
Application provide access to posts, behaviors and mentor content to the users.